9AM - 6PM Mon to Fri
9AM - 1PM Sat
9AM - 2PM Mon, Wed and Fri (The Terrace)

Opening Hours

Maitland Wellness

Raymond Terrace

Maitland Wellness Centre Raymond Terrace

Acupuncture, Chinese Medicine and Naturopathy in Raymond Terrace

Fully qualified, AHPRA-registered Acupuncturists helping residents of Raymond Terrace, Thornton, Beresfield and the Hunter region relieve pain and improve their health and wellbeing.

ACUPUNCTURE AND TRADITIONAL CHINESE MEDICINE

Welcome to Maitland Wellness Centre in Raymond Terrace

Living with pain or ongoing health concerns can feel isolating, especially when it is hard to find a practitioner who truly listens. At Maitland Wellness Centre in Raymond Terrace, our team of experienced health professionals takes the time to understand your situation and build a treatment plan that fits your individual needs.

Whether you are managing a short-term injury, a chronic condition, or simply looking to feel better day to day, our practitioners offer care that addresses both the physical and emotional dimensions of your health. We integrate Traditional Chinese Medicine (TCM), acupuncture, naturopathy and remedial massage into personalised treatment plans that get results.

Our Raymond Terrace clinic is conveniently located for patients travelling from Thornton, Beresfield, Woodberry, Tarro and surrounding Hunter Valley communities via the Pacific Highway.

Acupuncture and Pain Relief in Raymond Terrace

Neck pain, shoulder pain, back pain, hip pain, knee pain, headaches. Pain takes many forms and wears you down over time. Our Raymond Terrace practitioners specialise in acupuncture for pain relief, offering a natural, medication-free path to greater comfort and improved movement.

Acupuncture is particularly effective for joint and muscle pain, arthritis, nerve pain and conditions associated with ageing. For many patients, it provides meaningful relief where pain medication or anti-inflammatory drugs have fallen short. Our practitioners can also work alongside your existing medical treatment as a complementary therapy.

After an initial consultation, Bjorn or Lauren will give you an honest assessment of whether acupuncture is likely to help. If it is not the right fit, they will recommend other options based on their clinical experience.

Skilled female masseur giving foot massage to young female

Meet Our Raymond Terrace Practitioners

bjorn mella maitland wellness therapist

Bjorn Mella
acupuncturist

Bjorn founded Maitland Wellness Centre in 2000 and brings over 35 years of hands-on experience in acupuncture, remedial massage, mindfulness and Tai Chi. His clinical focus is pain and stress relief, helping patients regain ease of movement and a greater sense of calm. Bjorn draws on a wide range of TCM and self-help techniques to support recovery and long-term wellbeing.

Raymond Terrace » pain relief

Lauren Buckley
Acupuncturist

Lauren is a dedicated acupuncturist with a background in midwifery and nursing spanning more than 20 years. She has a particular focus on women's health and brings exceptional depth of knowledge to her practice.

Lauren integrates both Western medicine and Traditional Chinese Medicine to support patients through fertility, pregnancy, menopause and other life stages, as well as treating men and women seeking relief from pain and other health concerns.

Cork coaster with acupuncture needles on black table

Acupuncture at Raymond Terrace

Our acupuncturists are registered with the Australian Health Practitioner Regulation Agency (AHPRA) and hold university degrees in Traditional Chinese Medicine. They engage in ongoing Continuing Professional Development across a range of health conditions and treatment modalities. Ask us about the clinical distinctions between acupuncture and dry needling, and how each may benefit your specific condition.

Tired of Living with Pain?

Joint stiffness, muscle pain and chronic discomfort do not have to be a permanent part of your life. Bjorn and Lauren treat patients managing arthritis, neuropathy, sports injuries, postural pain and age-related conditions. A tailored course of acupuncture, combined with gentle movement guidance including Tai Chi exercises, can help restore freedom of movement and ease day-to-day discomfort.
Lit candles and aroma sticks on a tray in a serene massage parlor, creating a relaxing and spa-like atmosphere
Closeup detail of Relaxing massage experience for young women in tranquil setting

Caring for Women

Acupuncture and Chinese herbal medicine have supported women’s health for thousands of years. Our Raymond Terrace team draws from both ancient TCM traditions and modern clinical insights to address the full range of factors influencing women’s health. Each session is tailored to the individual. Lauren’s extensive background as a midwife and acupuncturist makes her ideally placed to support women through fertility treatment, pregnancy, postpartum recovery, perimenopause and menopause. Learn more about our women’s health services.

Fully Qualified Practitioners in Acupuncture and Traditional Chinese Medicine

Our Raymond Terrace wellness clinic offers a comprehensive, evidence-informed approach to natural health care. Our practitioners bring complementary skills across acupuncture, Traditional Chinese Medicine, naturopathy, remedial massage, dry needling, cupping, moxibustion, gua sha, Chinese herbal medicine and mindfulness.

Pain Reduction

Our team works with patients experiencing a wide range of pain conditions, from acute injury to chronic musculoskeletal pain. Treatment plans are tailored to your specific diagnosis and goals. Learn more about our approach to pain relief.

Your Health

Acupuncture and TCM address far more than pain. We treat digestive complaints, sleep disorders, anxiety, stress, fatigue, hormonal imbalance and immune function, supporting your overall health and vitality. See our other conditions page for the full range.

Stress Relief

Regular acupuncture treatment helps regulate the nervous system, supporting a greater sense of calm, mental clarity and resilience. Many patients report measurable improvements in stress and sleep quality after a short course of treatment.

Women's Health

Our practitioners have deep expertise in supporting women through all life stages, including fertility support, pregnancy care, postpartum recovery and menopause management, using both acupuncture and Chinese herbal medicine. Visit our women's health page to learn more.

Have questions? Browse our frequently asked questions or call us directly.

Areas We Serve Near Raymond Terrace

Maitland Wellness Centre in Raymond Terrace welcomes patients from across the Hunter region. Our clinic is conveniently located for residents travelling from Thornton, Beresfield, Woodberry, Tarro, Heatherbrae, Metford, Rutherford, Tenambit, Gillieston Heights and surrounding areas. We also serve patients at our East Maitland and Port Stephens clinics.

Situated along the Pacific Highway corridor, we are a straightforward drive from most northern Hunter communities. Patients from Thornton and Beresfield are typically just 10 to 15 minutes away. If you are unsure whether we are the right clinic for you, call us for a free phone consultation.

Get in Touch with Our Team in Raymond Terrace

Have questions or ready to make an appointment? Contact our team or give us a call. Our friendly team will be happy to answer your questions or arrange a quick conversation with one of our practitioners.

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