Every Thursday morning during school term, a 60 minute class is held from 9:30 where you will learn the gentle practice of Qi Gong, similar to Tai Chi. These movements encourage the relaxation of the body, mind and nervous system. Small class numbers.

All ages and capabilities are welcome. To gain the most benefit it is encouraged to attend weekly, however, casual attendance is also very welcome.

For more information or to book your spot please ring 4934 2233.