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Moving the Wood Energy

The Spring Wood Element is associated with our tendons, and our ability to be flexible, both in life and in body.  The Wood Element moves along the outer sides of the body and the insides of our legs, it helps us bend sideways with comfort and rotate our torso with ease.  When Wood Energy is […]

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Acupuncture and Dry Needling

What’s the difference? The short answer: A lot. A lot more training both theory and practice. A lot more research. A lot more comfortable and a lot more relaxing. And a lot more. According to NSW health regulations any premises used for skin penetration should be registered with local council to ensure they comply with […]

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Eating for Spring

In Chinese Nutrition it is believed you should eat all types of food in moderation.  There is no “good” or “bad” food – all food has a purpose.  What might be suitable and appropriate for you to eat at certain times of your life, times of the year, or times of the day can, however, […]

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Spring Herbs

Let’s spring forward. It is the season where life is vibrant and fresh, where the plants are growing and the flowers come out. Spring is like the birth of a foal, after it has been hidden away deep in the winter months. It is time to flourish and grow, it is time to do, to […]

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Small Beginnings

“The longest journey starts with the first step.” Welcome to our new newsletter, hopefully bringing you some useful information and inspiration based on our understanding of Traditional Chinese Medicine (TCM). Spring is the season of new growth and new beginnings. It is the time for the first step as the Chinese sage Lao Tzu reminds […]

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