Archive | Recipes

Five Elements Summer Salad (Rainbow Salad)

Bean Mix 1 tin organic chickpeas 1 tin organic diced tomatoes 1 small red onion grated 1 small carrot grated 1 small zucchini grated 3-4 mushrooms grated 1 tsp coriander ground 1 tsp cumin 1 tsp paprika salt/pepper to taste Salad ¼ cup quinoa cooked 1 small cucumber sliced ¼ avocado chopped 3 cherry tomatoes […]

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Christmas and Healthy Sweets

Chocolate Mousse Tart For the base: 1 cup pecans 1 cup pitted dates Pinch of salt   In a food processor combine all ingredients until fine and crumbly.  Press with damp hands or a dessert spoon into a tart tin with removable bottom.  Place in the freezer until ready to fill. For the mousse: 2 […]

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